Welcome to Shetler Strength and Fitness, where your journey to a healthier, stronger you begins! At Shetler Strength and Fitness, we believe that discipline and consistency are the cornerstones of lasting transformation. Our personalized training programs and tailored meal plans are designed to fit your unique lifestyle and goals, ensuring that every session brings you closer to the best version of yourself. Reach out to have a custom training plan, meal plan or a professional training session to improve on form, workout structure and motivation. Join us in our mission to empower individuals to improve their lives and well-being, one workout at a time. Let's build strength together and unleash your full potential!
Services
Personal Training Programs
Personalized training programs that surround your goals and aspirations.
Customized Meal Plans
Personalized meal plans specific to your goals, macronutrient needs and lifestyle.
In-Person Training Sessions
Receive in-person training to improve form, workout structure and motivation.
About Me
My name is Chase, I am a 19-year-old from the Napanee area. I served in the Canadian Army Reserves and have been training for almost 4 years. In my time training, I have been able to lose weight, build significant muscle, and bring my bench press to over 315 lbs. I am looking to make a difference in the community and help people reach their fitness goals.
Contact us
Contact us for personalized training, group classes, and nutrition coaching to help you reach your fitness goals.
Location
Shetler Strength and Fitness
Napanee, Ontario, Canada